Peppers and Hummus

Peppers and Hummus

Print Recipe Peppers and Hummus This simple snack is so easy to fix up and is really portable. Simply slice up some peppers, pop in a Tupperware box and take a tub of hummus with you. Course ELIMINATION DIET, Snacks Cuisine Gluten Free, Vegetarian Servings 2-4...
Beetroot Puree

Beetroot Puree

This simple puree is a great accompaniment to many dishes.  It goes well with salads, can be used as a dip and is versatile enough to spread on toast or used in a healthy wrap for lunch. Print Recipe Beetroot Puree Course ELIMINATION DIET, Sauces and Dips Cuisine...
Mediterranean Chicken

Mediterranean Chicken

Chicken breast is a great source of lean protein, containing Potassium, Phosphorus and Magnesium. These minerals are great for beating anxiety, insomnia and helps to strengthen bones and provide energy. Olives are the best form of natural Sodium, which will provide...
Tuna Steak with Fresh Beetroot Puree

Tuna Steak with Fresh Beetroot Puree

Fresh and tasty tuna steak with beautiful beetroot puree.  This dish is simple, it’s tasty and the beetroot is a cleanser of the digestive tract.  As it’s unpicked it is perfect for candida sufferers and will improve motility through the body.  Full of...
It’s a Pizza lunch!

It’s a Pizza lunch!

Print Recipe Gluten and Dairy free pizza This is such a simple recipe and a very tasty lunch! full of fresh raw veg, tasty and simple, it feels more naughty than it is. Course Main Dish, REINTRODUTION DIET Cuisine Dairy Free, Gluten Free Prep Time 6 minutes Servings 1...