Chicken Fajitas

Chicken Fajitas

Print Recipe Chicken Fajitas I love spicy chicken and this combination is full of fantastic nutrition that will keep you feeling full and satisfied, whilst combatting all your symptoms and boosting your immune system. Win win! Course Lunch, Main Dish, REINTRODUTION...
Chilli, Spicy Rice and Mint Guacamole

Chilli, Spicy Rice and Mint Guacamole

Print Recipe Chilli, Spicy Rice and Mint Guacamole This really is a great combination, the chilli is nice and spicy, the rice flavoursome and the mint guacamole refreshing and cooling on the pallette. An all round great meal! Prep Time 15 minutes Cook Time 30 minutes...
Dairy Free White Sauce

Dairy Free White Sauce

This delicious sauce is very versatile and can be used with Chicken, Fish or Pasta.   Print Recipe Dairy Free Cream Sauce This sauce is simple, easy and takes only a few minutes to prepare. Course ELIMINATION DIET, Sauces and Dips Cuisine Dairy Free, Gluten Free,...
Cod, Greens & Turmeric Rice

Cod, Greens & Turmeric Rice

Cod is an Iodine rich fish low in kcal’s, high in selenium and reasonable amounts of B12 and B6. Cod is now firmly back on the table as a low fat, healthy fish which will also help to boost your iodine levels. The greens will provide you with a host of minerals such...
Chicken with Cashew and Pineapple Rice

Chicken with Cashew and Pineapple Rice

Print Recipe Chicken with Cashew and Pineapple Rice This recipe is so simple and tastes amazing, your family will be impressed with your skills should you decide to share it with them, just double up the ingredients for a family of 4. Course ELIMINATION DIET, Main...