Tasty IBS Free Chicken Stir Fry

Tasty IBS Free Chicken Stir Fry

I love stir fried food. It is one of the simplest way to get really good nutrition into your body, quickly and easily. And you can pre-prepare most of this and throw it in a wok or large pan minutes before you want to eat it. Plus this recipe is made from scratch and...
Pine Nut Salad

Pine Nut Salad

This IBS Free (providing you are not allergic or intolerant to nuts) recipe is simple yet really tasty and very nutritious. A complete mix of all nutrients you will need as a meal on its own, or can be used as an accompanying side dish. This gorgeous green salad will...
Balsamic Chicken

Balsamic Chicken

This recipe is inspired from my USA trip back in 2019 and is one of my new favourites. I don’t often use vinegar in my recipes as too much can interfere with my IBS symptoms however for occasional use this works well for me. And the flavour is exquisite. So...
Spicy Rice and Roasted Veg

Spicy Rice and Roasted Veg

This recipe is so simple and so tasty and is a complete staple in our house. I usually make a batch one a week to take some to work, to use as a side dish, or to eat on its own freshly cooked. Simple. Tasty. Glorious Food. Print Recipe Spicy Rice and Roasted Veg...
Feta & Mint Salad with Crispy Bacon & Paprika Potatoes

Feta & Mint Salad with Crispy Bacon & Paprika Potatoes

Print Recipe Feta & Mint Salad with Crispy Bacon & Paprika Potatoes WOW! This salad was so tasty and a little bit naughty... TO get approval from the hubs is prise indeed. Especially when he asked what was for dinner and I said 'salad' the look of pure disappointment...