Berry Yummy Brekkie

Berry Yummy Brekkie

I just love this recipe. So easy, so quick and so tasty. It feels like a really naughty treat and yet there are tonnes of great antioxidants, vitamins and minerals in this gorgeous breakfast, as well as natural whole food sugars and omegas. An all round great nutrient...
Rainbow Roast Chicken

Rainbow Roast Chicken

Print Recipe Rainbow Roast Chicken Everyone loves a roast dinner but sometimes you can pile on the pounds just looking at one! This simplified version uses mash over roast potatoes and there is no need for heavy gravy over the top (you can use gravy if you choose)....
Pineapple and banana pancakes

Pineapple and banana pancakes

Print Recipe Pineapple and banana pancakes These are perfect for a sweet treat. These are so nice and easy to make, perfect for a lazy Saturday morning. #Tip - I use a Bellini fry pan to get the pancakes the same size each time. Course Breakfast, REINTRODUTION DIET...
Kiwi Super Green Smoothie

Kiwi Super Green Smoothie

Print Recipe Kiwi Super Green Smoothie Give your digestion a little TLC with this Kiwi Super Green Smoothie! Super ingredients that are vegan friendly, healthy, and nourishing. Course Drinks, REINTRODUTION DIET Cuisine Dairy Free, Gluten Free, Sugar Free, Vegetarian...
Purple Porridge

Purple Porridge

Porridge Oats are slow release Carbs that will keep you feeling fuller for longer. The Banana is loaded with Potassium which is great for brain function and Blueberries are packed with Antioxidants that will help prevent free radical damage to your cells. The Salt...