Berry Yummy Brekkie

Berry Yummy Brekkie

I just love this recipe. So easy, so quick and so tasty. It feels like a really naughty treat and yet there are tonnes of great antioxidants, vitamins and minerals in this gorgeous breakfast, as well as natural whole food sugars and omegas. An all round great nutrient...
Overnight Banoffee Oats

Overnight Banoffee Oats

Print Recipe Overnight Banoffee Oats This simple, tasty and easy to make breakfast can be prepared the night before and enjoyed hot or cold Course Breakfast, ELIMINATION DIET Cuisine Dairy Free, Gluten Free, Sugar Free, Vegetarian, Yeast Free Prep Time 5 minutes Cook...
Rice Flake Porridge

Rice Flake Porridge

Print Recipe Rice Flake Porridge Sometimes oats can take too long to digest and so for a lighter porridge you can make it with rice flakes. This simple recipe has been sent in by of our clients Glynis and contains just 4 ingredients. Course Breakfast, ELIMINATION DIET...
Blueberries on Cinnamon Toast

Blueberries on Cinnamon Toast

Print Recipe Blueberries on Cinnamon Toast This is a really decadent breakfast and such a treat! Use your choice of toasted gluten free bread. Course Breakfast, REINTRODUTION DIET Cuisine Dairy Free, Gluten Free, Vegetarian Prep Time 7 minutes Cook Time 5 minutes...
Roasted Chickpeas

Roasted Chickpeas

This healthy snack can be sweet or savoury, depending on what you fancy at the time. There are loads of different flavour combinations but my favourite are: Chilli & Lemon Honey & Cinnamon Parmesan & Oregano You can add these to salads, use as a snack or...