IBS Free Paella

IBS Free Paella

I have been wanting to find a recipe for paella that I can enjoy without having an IBS flare up and I have finally decided on this simplified but very tasty version. Normally paella has onions in, I have left them out of my persona recipe but included these as...
Omega Boost Breakfast

Omega Boost Breakfast

This healthy breakfast is full of protein, with enough carbs and healthy fats (omegas 3 and 6) to keep you going until lunchtime. This little breakfast alone will provide you with a healthy dose of vitamins A, B12, and D, with the parsley garnish providing...