Last week I was honoured to have been asked to guest blog for Fountain Fresh Foods, a wonderful company who are able to deliver fresh foods to people during these crazy times, and beyond. Check out their website at

In these times companies that are able to help people stay healthy with strong immune systems are essential and they need our support as much as we need theirs.

The article includes two of my most valuable TOP TIPS for staying healthy in lockdown. As well as two delish recipes for you using tomatoes! If you would like to read the article that I wrote for them the link is here…

Help is at hand!

I hope you have found this article useful. If you need any further help with your IBS or any digestive health complaint please feel free to reach out to me and book your Free Phone consultation.

During this consultation we will go through your current symptoms in a thorough symptom analysis, discuss your current diet, provide you with some dietary advice and answer any questions you may have. There is absolutely no obligation to work with Glorious Food and this is a completely no cost consultation. You can book this here.

Stay Informed

Or perhaps you would like to sign up to our Newsletter? We send out useful articles each month with information on how to combat IBS at home, naturally and also how to keep you and your family safe, well and healthy. You can sign up here.

Feed Yourself Better With Glorious Food

Helen x