Sag Aloo

Sag Aloo

Print Recipe Sag Aloo This delicious recipe is a classic Indian dish which makes the perfect side dish to accompany a bowl full of curry. Course ELIMINATION DIET, Side dish Cuisine Dairy Free, Gluten Free, Lactose Free, Sugar Free, Vegan, Vegetarian, Yeast Free Prep...
Chocolate Love Hearts

Chocolate Love Hearts

Making these chocolates could not be any simpler. It is actually easier to make these delicious ‘good for you’ chocolates than it is to get your shoes on and go to the shops to buy some ‘bad for you’ dairy, sugar and preservative filled snack....
Roasted Chickpeas

Roasted Chickpeas

This healthy snack can be sweet or savoury, depending on what you fancy at the time. There are loads of different flavour combinations but my favourite are: Chilli & Lemon Honey & Cinnamon Parmesan & Oregano You can add these to salads, use as a snack or...
Vegetable Curry

Vegetable Curry

I love this easy to make, vegan, IBS free curry. I struggle with curries when I am eating out as they usually contain way too much onion and garlic for my symptoms. You can add these ingredients to this dish if you know that they don’t affect your IBS symptoms...
Jackfruit and Sticky Rice

Jackfruit and Sticky Rice

Jackfruit is a large fruit from South East Asia and has been described as similar to Mango although its flavour is very unique.  The texture is silky smooth and it is sweet but with a hint of acidity to keep your feet on the ground. Jackfruit is high in Vitamin C...