Who needs a tortilla? Spinach Wrap

Who needs a tortilla? Spinach Wrap

I love the simplicity of this easy lunch. Time is always of the essence and looking after you gut health can easily get compromised if you let it. I grow my own spinach and this year has seen a bountiful crop of giant leaves. It is so easy to grow and you don’t...
Feta & Mint Salad with Crispy Bacon & Paprika Potatoes

Feta & Mint Salad with Crispy Bacon & Paprika Potatoes

Print Recipe Feta & Mint Salad with Crispy Bacon & Paprika Potatoes WOW! This salad was so tasty and a little bit naughty... TO get approval from the hubs is prise indeed. Especially when he asked what was for dinner and I said 'salad' the look of pure disappointment...
Bubble and Squeak

Bubble and Squeak

Print Recipe Bubble and Squeak We never waste food in our house and this is a great way to use leftover veggies from the Sunday roast. I had made too many carrots, cabbage and broccoli for this hearty breakfast (which was more of a brunch). This is not the least...
Easy Stock Cubes

Easy Stock Cubes

We all love using stock for a bit of extra flavour for anything from soups and stews to flavouring rice and sauces. This simple recipe is a real winner and better still, you can freeze them for use at a later stage making them longer lasting. **I have made this recipe...
Chicken and Sweet Potato Curry

Chicken and Sweet Potato Curry

Print Recipe Chicken and Sweet Potato Curry I am not normally a fan of curries but this home made version was really tasty and had loads of great nutrition in it. Fabulous vitamin A for tired eyes and hot spices to reduce inflammation. Course ELIMINATION DIET, Main...