Veggie Stir Fry

Veggie Stir Fry

This is a simple dish to create and the sauce you can use again and again for future dishes. Full of amazing simple and starchy carbs that really nourish the body and brain, the flavours are incredible and when you are cooking this your taste buds will set your mouth...
Healthy Lamb Tagine

Healthy Lamb Tagine

I love this recipe for the cold winter nights. It really is a tasty treat and so easy to make. Cook time is long so pre prepare at punch in time for dinner. I used couscous in this recipe to be authentic HOWEVER if you have a wheat or gluten intolerance you can swap...
Prawn Linguine

Prawn Linguine

Such an easy tasty meal when you’re pushed for time but still want something nice to eat. Prawns are full of protein and have a decent amount of calcium and magnesium, perfect when you are feeling a bit run down and need a boost. You can also add spinach to this...
Salmon Parcel

Salmon Parcel

I love this recipe, it is one of the easiest things to make and also one of the tastiest. Salmon has a reasonable amount of vitamin B6 and potassium, making it really useful for staving off colds and keeping your brain healthy and the gorgeous greens will help heal...
Salmon and Brocoli Pasta

Salmon and Brocoli Pasta

This dish is so delicious I can’t wait to make it again. Good for my IBS as it is gluten and dairy free (although if you prefer you can use dairy and gluten options). Not only that but it is stunningly simple, super tasty and really easy to recreate. The Green...