Sag Aloo

Sag Aloo

Print Recipe Sag Aloo This delicious recipe is a classic Indian dish which makes the perfect side dish to accompany a bowl full of curry. Course ELIMINATION DIET, Side dish Cuisine Dairy Free, Gluten Free, Lactose Free, Sugar Free, Vegan, Vegetarian, Yeast Free Prep...
Salmon and Brocoli Pasta

Salmon and Brocoli Pasta

This dish is so delicious I can’t wait to make it again. Good for my IBS as it is gluten and dairy free (although if you prefer you can use dairy and gluten options). Not only that but it is stunningly simple, super tasty and really easy to recreate. The Green...
Roasted Chickpeas

Roasted Chickpeas

This healthy snack can be sweet or savoury, depending on what you fancy at the time. There are loads of different flavour combinations but my favourite are: Chilli & Lemon Honey & Cinnamon Parmesan & Oregano You can add these to salads, use as a snack or...
Vegetable Curry

Vegetable Curry

I love this easy to make, vegan, IBS free curry. I struggle with curries when I am eating out as they usually contain way too much onion and garlic for my symptoms. You can add these ingredients to this dish if you know that they don’t affect your IBS symptoms...
Minty Potato Salad

Minty Potato Salad

Print Recipe Minty Potato Salad This is one of my all time favourites. In fact I had it today for my lunch!  So easy and a great, fresh accompaniment to a BBQ on a Hot Summers Day! Course ELIMINATION DIET, Side dish Cuisine Gluten Free, Vegan, Vegetarian Prep Time 5...