Getting To The Bottom Of It…
How I Got My IBS Under Control…
Let me tell you my personal journey about how I went from not knowing what was causing my IBS symptoms and being confused about what I should eat. Always being worried about my embarrassing IBS symptoms and never being able to go to the toilet for a comfortable bowel movement. To being able to move my bowels easily each morning with no more awkward embarrassing IBS flare ups and knowing exactly what to eat whether cooking at home or eating out in a restaurant…
10 years ago, I was so frustrated with my body letting me down in public. I had really started to hate my own guts. And that is quite a severe way to feel about any part of your body. But hating your own guts is needless to say, not a healthy way to be stepping through life.
Over the years I had tried various elimination diets, got food allergy tests done at the doctors, had blood tests, had a colonoscopy and an endoscopy, tried endless medications that didn’t work, I saw a Dietician and tried the FODMAP diet.
I Then Tried A Variety Of Holistic Treatments…
…to work on my mind-set and stress levels as I was told my IBS was stress related (of course I was stressed, I had IBS)! Whilst these treatments were fantastic and felt nice, I saw no real results from these.
I really wanted to solve this problem because it was getting to the point where I couldn’t hold down a job or a relationship as I was so mortified about my embarrassing symptoms and irregular toilet habits. I just wanted to live a normal life not thinking about where the nearest toilet was should my body decide that it was actually ‘ready to go’. Which was always just as soon as I arrived somewhere in public…!
At that point, I was at my wit’s end. I even stopped wanting to eat as I couldn’t fathom out what I was eating that was causing this and I knew this was leading me down a very unhealthy and different path.
It Just Wasn’t Working Out
I decided that something had to change. I made it my mission to find answers. I spent years researching digestive health and doing many ‘trial and error’ diets with little to no effect. I travelled around the world enjoying a variety of fasting, detoxing and cleansing retreats to see if I could shift any ‘blockages’ from my bowels and get them to function more effectively. I spoke to world leaders in digestive health and got tonnes of ideas and advice. I even found a nutritionist who accurately tested me for food allergies and intolerances.
After nearly 10 years of testing things out, I finally managed to figure out how to rid my body of the embarrassing IBS symptoms that had been holding me back my whole life… and I’ll be sharing the solution with you right now!
My IBS Secrets…
All you need to do is book your IBS Secrets Clarity Call with me to find out how you can start your IBS free journey. You can book the call by clicking this link
As a special Thank You for booking, you will receive my IBS Secrets guidebook, an invite to my IBS Secrets FB Group AND the opportunity to watch my IBS Secrets FREE Training. I hope you enjoy all this great free IBS information I have created for you.
Stop Wasting Time and Start Living Your IBSFree Life!